Before you read on, take a moment to pause. Place your hand over your heart and feel life vibrating into it. Take long deep breathes in and out through your nose. You will be okay. You are safe. You are seen here. 

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One of the most important things I want you to know is that your trauma is not the thing that made you the strong person you are today. Simply being here, present in this moment, is a testament to your resilience. You don’t need to piece yourself back together—you are already whole. Healing is not something to acquire; it resides within you, perhaps quietly, in the deep core of your being. My role is to provide a space where the wisdom of your own inner healer can emerge, guiding you to fully realize your strengths, joys, and potential.

So, what is transpersonal therapy? At its heart, it is the celebration of wholeness. It invites exploration of every facet of your well-being—emotional, physical, social, intellectual, creative, and spiritual. “Transpersonal” means “beyond the mask,” a call to move past superficial layers and connect with your deeper self. In our sessions, we embrace both your light and shadow, moving beyond the ego to experience the full richness of who you are.

While positivity and light have their place, true healing requires engaging with the complex, sometimes difficult aspects of life. Therapy is a space for vulnerability, curiosity, and self-exploration. It is not about fitting into a mold or meeting someone else’s expectations; it is about freeing yourself from old roles and stepping into the profound journey of discovering who you truly are. Imagine diving into the depths of your being, where every emotion and sensation becomes an invitation to explore uncharted territories.

This is your invitation to curiosity and wonder, to embrace every facet of yourself like a gem with endless dimensions. Therapy can be a vibrant adventure: a place to tune into your senses, honor your feelings, and celebrate the full spectrum of your humanity. We’ll explore social expectations, family dynamics, the inner child, generational patterns, and the mind-body connection. And just as we honor the challenges you’ve faced, we will celebrate your resilience and victories—big and small—acknowledging the joys that already shine in your life.

My approach to therapy is warm, grounded, and creatively engaging. Together, we’ll look at your life from new perspectives, uncovering and reshaping the unconscious patterns that may be standing in your way. You can expect honesty and directness—sometimes even a well-placed F-bomb—because true growth often begins with facing the truth head-on. With a passion for guiding clients toward meaningful, authentic lives, I’m committed to deepening your self-awareness and nurturing your growth.

I draw from a rich tapestry of therapeutic modalities, blending trauma-informed practices, art therapy, sand tray exploration, existential and Jungian insights, sound therapy, attachment work, somatic awareness, and mindfulness training. Think of our work as weaving together many threads—each approach offering its own wisdom—into a healing experience uniquely tailored to you. I also integrate rituals and ceremonial practices from my Southeast Asian heritage, adding depth, beauty, and cultural richness to our sessions.

I’m not only here to help you heal—I’m here to embark on a transformative journey with you. Together, we’ll move beyond the sense of “what’s missing” to unlock a life that feels expansive, fulfilling, and authentically yours. This is your space to break free from limitations, discover hidden strengths, and step boldly into the life you’ve always imagined.

Therapy with me isn’t just a process—it’s an adventure of self-discovery, growth, and transformation. Each step brings you closer to the vibrant, empowered version of yourself you’re ready to meet.

Let’s dive deep, face what’s been holding you back, and emerge with clarity, passion, and excitement for what’s ahead. Together, we’ll explore, heal, and create the life you truly deserve. Your next chapter starts here—are you ready?

If this resonates with you, I invite you to reach out. Wherever you are in your journey, I look forward to meeting you there.

If you believe I may be the right therapist for you, please contact me. Wherever you are in your journey, I look forward to meeting you there.

o1.life transitions o2. systemic oppressions o3. self-confidence/ self-criticism o4. anxiety o5. generational and familial traumas  o6.prenatal and postpartum issues o7. grief, loss, bereavement o8. entrepreneurship and work/life balance o9.codependency/dependency 10.spiritual emergence